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This is an ultimate guide to help you find the best pilates reformer machine 2020 to buy in the UK.
Pilates machines are fitness tools that help in boosting posture, coordination and balance. They help in relieving pains related to physical imbalances like back pain & many more health benefits.
Let’s check out which is the best pilates reformer in UK below;
Best Pilates Reformer Machines
Here are the Top 3 Pilates reformer machines UK of 2020 for home workout. Read the reviews below;
1. STOTT PILATES Home SPX Pilates Reformer Bundle
- No of Preset Workout Programs: 250
- User Weight Capacity: 114 kg
- Width: 66 inches
- Length: 96.5 inches
- Weight: 52.2 kg
If you are looking for the best Pilates reformer in the UK, we recommend the STOTT PILATES At Home SPX Reformer Bundle. This machine is easy to use with various workout programs for different fitness levels.
It can withstand heights of about 6 feet 4 inches so that you won’t have issues getting the best result. It has a cutting-edge rolling mechanism, which enhances smooth exercises.
With more than 250 Pilates workouts to choose from, you can reach your fitness goals without much hassle. The SPX reformer comes with two DVDs, which offer you one hour thirty minutes of guide to home workouts that are at par with what you will get at the studio.
The package comes with an SPX Reformer, Padded Platform, Reformer Box with footstrap, Metal Roll-Up Post, Extender, At Home Reformer Workout DVD, Double Loop Straps, Easy-Start Poster Guide, Essential Reformer 3rd Ed. DVD, and Owner’s Manual.
It is specially designed with vinyl upholstery so that it can withstand constant use. Its dense EVA foam guarantees optimum comfort during workouts.
It features C-channel aluminium rails, which the carriage glides over with a unique rolling mechanism so that you can experience perfect rides at all times.
What’s more, there are 3 headrest positions, 3 gear bar positions, 4 footbar positions, and 6 carriage stopping positions so that you can easily achieve your desired goals. Its springs are enhanced so as to grapple with intense use with Cardio-Tramp Rebounders, Jumpboards, as well as other accessories. Its wheels are easy to roll, and that is why its movement and repositioning is a piece of cake.
- Dense EVA foam for optimum comfort.
- Patented rolling mechanism for frictionless operations.
- Adjustable four-position footbar for maximum effectiveness.
- Easy-roll wheels for convenient movement and repositioning.
- Fixed shoulder rests for greater convenience.
2. Total Gym XLS Pilates Reformer Workout Machine
- No of Preset Workout Programs: 100
- Levels of Resistance: 6
- User Weight Capacity: 183 kg
- Width: 53 cm
- Length: 142 cm
- Weight: 37 kg
The Total Gym UK Multi-Gym is very popular in many pilates reformer machine reviews due to its plush features. You can work out comfortably in your home, thanks to the versatility of this machine.
It enhances good results because you can easily target your body’s muscles. This machine blends the technology of a bodyweight training mechanism, pilates reformer, core trainer, cardio HIIT, and glute machine to give you perfect workouts.
With over 100 preset workout programs, you can be more flexible with the way you handle your fitness program so as to achieve the most satisfactory result. It features Pull Up, Pilates Kit, Press, Ab, as well as Wing Bar Attachment, which help to enhance flexibility.
With many Total Gym TV online exercises to participate in and a comprehensive training deck workout chart, you can’t get it wrong with this state-of-the-art machine.
There is a nutritional meal-organizing guide, which helps you to plan what you eat for successful fitness programs. This machine has a user weight capacity of about 183 kilograms meaning that you can be sure of all-round results.
The XLS unit is fully assembled, and it is foldable for undemanding storage in your cupboard, against a wall or under your bed.
- Six levels of bodyweight resistance for a flawless result.
- Foldable for space-saving storage.
- More than 100 preset workouts.
- Free Total Gym TV Basic with many virtual PT exercises.
- Nutritional guide as well as a meal plan.
3. Total Gym Encompass Home Gym Pilates Reformer Core Trainer
- No of Preset Workout Programs: 250
- Levels of Resistance: 22
- User Weight Capacity: 160 kg
- Width: 96 cm
- Length: 269 cm
- Weight: 82 kg
Pilates reviews cannot be complete if we don’t mention the Total Gym Elevate Encompass Machine. This 3-in-1 masterpiece is a Pilates reformer, multigym and core trainer.
It comes with more than 250 preset workout programs so that every muscle group present in your body can have a feel of the action. With 22 resistance levels, it is ideal for every fitness level.
The encompass unit helps in burning fat quickly and boosts your heart rate. It works on your muscle mass so that you will get a good result after a few workout sessions. It integrates multi-plane movement as well as a series of unconstrained dynamics in almost every workout.
It relies on the resistance of the body weight through an incline to strengthen the execution of the body’s day-to-day physical activities.
Also, it works with gravity programming through Total Gyms Youtube Channel and Total Gym TV Basic, which you can access free of charge. It is easily foldable so that you won’t have issues when you want to store it.
There are wheels that make it easier for you to move the machine from one place to another. You can adjust its glideboard so that you can achieve maximum spinal alignment when you are involved in transverse motions.
Also, the adjustable glideboard makes it possible for you to engage in supplementary training variations. Its hydraulic rail lift helps in convenient changing of workout levels so that you will be able to try new challenges.
You can exercise in all three cardinal planes with additional multi-plane (3-D) dynamics. With its centrally placed pulley attachment points, it is much easier for you to achieve hit your fitness goal on the head.
- 22 resistance levels for maximum effectiveness.
- More than 250 preset workout programs.
- Guarantees weight loss and enhanced BMI.
- Safe back support and closed chain partial joints loading for joint-friendly workouts.
- Foldable for convenient storage.
What Is Pilates?
Pilates is a type of workout that focuses on core strength so as to fortify the body. It is very essential for improving general body fitness as well as good health. It is similar to Yoga in the sense that it focuses on flexibility, balance and posture.
What makes Pilates stand out among other exercises is that you are not too much exposed to injury. It places a priority on mind-body connection so that you will be able to achieve the best result. During the process of exercising, your mind should be conscious of the way you breathe as well as your body movement.
It is possible for you to modify it to suit your fitness goal, and that is why it is ideal for everyone. Whether you are a beginner or someone that has been exercising regularly, you won’t have issues with this type of exercise. As a beginner, you can begin with basic moves, and when you are sure that you have mastered the basic moves, you can upgrade to advanced ones.
As a beginner, you can register with a Pilates exercise class or get a private coach. The coach will be in the best position to know if you are carrying out the exercises in the right way. This will prevent any injury that may be associated with doing the exercises wrongly.
What is a Pilates Reformer?
A Pilates reformer was created by Joseph Pilates, and it is a frame that looks like a bed with a carriage. The carriage moves to the front and backwards on wheels in the frame, and a set of springs attached it to the reformer. The springs make it possible for you to experience various resistance levels when you push or pull the carriage along the frame.
The carriage comes with shoulder blocks so that you will not slide off during the pushing or pulling process. The reformer has an adjustable bar at its spring end known as footbar. You can use your hands or feet on the foot bar as you move the carriage.
Besides, the reformer boasts of long straps, which come with handles attached to the frame’s top end. You can pull these straps with your arms or legs so as to move the carriage. Your body weight, as well as springs’ resistance, contribute to the difficulty in moving the carriage.
Advantages of Pilates Reformer
They create an exceptional exercise environment for achieving flat abs, firm thighs, toned buttocks and strong backs. Their large size is very essential for full-range motion so that you can enhance flexibility as you build strength.
When you push and pull with your arms or legs against body weight, carriage and springs resistance, you are certainly building strength.
Also, you will build strong bones because the exercises offer adequate resistance as well as various movement types. With a special attribute known as eccentric muscle contraction, you will have the opportunity of building strong muscles.
Since the rolling carriage is unstable and the springs come in various resistance levels, you will get enough exposure to different stability challenges so as to boost balance. If you set the springs at a setting that is lighter, your core will face more challenges for some exercises since you will have to put in more effort to achieve controlled and stabilized movement.
When the core is stronger, you will achieve better posture, balance, and it will enhance your overall health. Anyone can use the Pilates reformer, no matter the targeted fitness level, and that is why it is referred to as the universal reformer.
Can Anyone Do Pilates?
Anyone can do Pilates because you can modify it to give you mild workouts or serious ones. If you are a beginner or you have been exercising regularly, you can do Pilates. A beginner needs to start with basic workouts, and as time goes on, you can migrate to challenging workouts.
You should check with your physician to be sure that you are fit for Pilates exercises. This may be very necessary if you are pregnant, old or have some health issues. You may not be fit for Pilates if you have severe osteoporosis, unstable blood pressure, risk of blood clots or herniated disk.
Why is Reformer Pilates so expensive?
Pilates classes are expensive because the instructors go through comprehensive training and accreditation before they can practise. The sacrifice in terms of time and effort are some of the reasons Pilates sessions may not come cheap. Pilates instructors go through rigorous training in anatomy, defined choreography, principles of movement, and so on.
Besides, Pilates equipment is expensive. For example, a low-end yoga mat may not cost more than £10 while you may have to pay as high as £1,000 for a low-end Pilates reformer. You can imagine the amount spent by a stylish studio so that you will be able to work out effectively.
Pilates may be the best bet for you, no matter its price, if you are experiencing chronic pain or you have a history of injury. You can also consider it if you want to live a pain-free life or there is an urgent body goal you want to meet. Above all, it guarantees flexibility, strength, productive mindfulness and performance.
Pilates Reformer Buying Guide & Tips
Buying a perfect Pilates reformer requires adequate planning so as to make the right purchase. This guide will expose you to things you need to do if you really want to get a product that will meet your expectations.
Reformer Frame: It is very important for you to look for a stable, strong frame so that you will be able to get the most satisfactory result. If the frame is defective, the reformer may wobble or creak, which may defeat the purpose of getting it. Also, you need to take into consideration the amount of space at your disposal. Pilates reformers can take up much space even though there are models that you can fold for space-saving storage.
Reformer Straps: Reformers come with straps, which hand foot and hand loops that you can pull with your arms or legs so as to get the carriage moving. The straps should be flexible so that they can blend with your fitness level, size as well as physical limitations.
Reformer Springs: Some reformers come with springs that you can adjust to various levels, which make it possible for you to try different challenges. Also, the springs enable you to carry out every exercise in accordance with its applicable resistance. The product you want to buy should have springs of high quality. Some low-end models come with cords instead of springs, which may not stand the test of time.
You should check out other elements that will enhance the quality of your workouts. Some models come with shoulder braces as well as modifiable headrest so that it will be easier for you to get the best result. A modifiable foot bar is very essential if you are truly interested in taking your fitness program to the next level.
Upgrades: If you want to get involved in advanced workout sessions, you can go for a reformer that comes with a tower. In most cases, the tower has a set of accessories, which makes it possible for you to upgrade your workout sessions. Some manufacturers make the tower available as an attachment, which you can buy separately for subsequent connection.
Reformer Accessories: Some products of high quality come with the Pilates box as well as jump board so that you can start using it instantly. The jump board is very vital for cardio workouts, especially when you want to enjoy every bit of it. Other accessories are ladder barrels, Pilates chairs, spine correctors, arcs and wall units.
Warranty: You need to be sure that the product you want to purchase has adequate manufacturer warranty. This will give you the required protection after you have parted with your hard-earned money.
Instructions: There are instructional DVDs accompanying some reformers so that you will be properly guided during workouts. It is advisable to take lessons first with a certified instructor or at a Pilates studio before you begin the usage of a reformer at home.
Frequently Asked Questions
Can Pilates reformers help lose weight?
Pilates reformers can help you to lose weight because it increases your muscle tone. If you are able to have enough lean muscles, you will be able to burn more calories. It will also strengthen your body so that you will experience enhanced body health.
Which is better Reformer or mat Pilates?
The reformer Pilates helps you to tone your muscle, making you feel more athletic within a shorter time when compared to mat Pilates. With mat training, you will get an introduction to muscle control, and the reformer training introduces resistance so that you can witness enhanced strength.
How often should you do Pilates reformer?
Ideally, you should workout on a Pilates reformer at least three times a week. This is a rule of thumb for most fitness systems, especially if you want to get the best result. With this type of schedule, you will witness enhanced endurance, flexibility and strength.
How much does reformer Pilates cost?
Usually, the features of a product will determine the final price you are going to pay for it. Reformer prices in the UK range between £900 and £5,000 depending on the brand and model.
Can I do Reformer Pilates every day?
It is safe to do reformer Pilates everyday especially when you are just starting so that you can get used to it. With time, you can do it three times a week when you are sure that you have mastered it.
How long does it take to see results from reformer Pilates?
Ideally, you should be seeing results after about twenty sessions. By the time you go through thirty sessions, your body should have witnessed a transformation. However, it is important to note that the level of results varies from one individual to another.
A Pilates reformer machine helps in toning your muscle so that you will be able to have a perfect body.
If you want to get a machine that will make it easier for you to achieve your fitness goals, you need to be very proactive with your research. With this guide, you should not have issues when it comes to selecting an ideal product.