Benefits of Pilates Reformer
Reformer Pilates

Benefits of Pilates Reformer

With it ropes, strings, handles and sliding platform, a Pilate reformer can appear formidable to many ignorant people. After all, what equipment looks so much like a device used for torture? Well, you have nothing to be worried about. A Pilates reformer is indeed a workout machine and one that works. Using this machine holds…