Things to Know Before You Take Pilates Classes
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Things to Know Before You Take Pilates Classes

If you’re reading this, then it means you’ve made your decision to give Pilates a go but are a little bit sceptical and would like to know what to expect. We understand this. Exercises generally tend to send a chill down people’s spine when mentioned. Pilates, however, seem to be extra scary. The reformer alone…

Pilates Clothes What To Wear?
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Pilates Clothes What To Wear?

Knowing how strenuous your first Pilate class is probably going to be, the last thing you want is to not have the right clothing on. When it comes to workouts, the kind of clothes you put on is very important. Make any mistake, and you’ll feel uncomfortable all through your training, that’s how important choosing…